Health Max, or: Don’t Die

The last line of Larry’s health card is in all caps.

DON’T DIE.

The rest of the card, verbatim:

No performance drugs. Real food.

Screentime under three hours.

Sun, sun, sun.

Meditation to keep cortisol down.

One page of journaling a day.

Wake up early and go outside.

Touch base with one friend every day.

This sits next to sales frameworks because deals are closed by bodies.

Sleep like the deal depends on it, because it does.

Details: Larry Chiang: @LarryChiang

#HealthMax #DontDie #Web12

Get the feed in your inbox.

No algorithm. Just mail. #Web12

Discover more from Web12

Subscribe now to keep reading and get access to the full archive.

Continue reading